When it comes to keeping my family healthy, there is one part that I see as vital. Vital for me to protect and keep healthy. That part would be our hearts. I know that over the years, I have neglected my heart, by not always exercising and eating healthy, and when it was brought to my attention on how bad it had gotten, I decided that it was not only crucial for me to take make a change for myself, but that it was also crucial for me to make that change for my family as well. I know it is not easy, but one thing that I can do to keep my family heart healthy is by changing up our eating habits. One way that I have found to help in making our menu at home, more heart healthy, is by seeking out recipes that are ones that are not only easy to prepare, but that are also a healthier choice for myself and my family and that are foods that everyone can enjoy! One site that I enjoy going to for such recipes is the Campbell's Kitchen, where I can find those fun casserole dishes that I like to put together, as well as recipes that my family already enjoys but that are made with healthier choices. I like that when I look for heart healthy recipes, I can find a great selection that are American Heart Association Certified Recipes, making the choices for what I will cook for my family, easier to make! Then once I have chosen a recipe, I can head on over to the coupons and special offers page, and find deals on the ingredients I might need for the recipe! So if you are wanting to make the change and help make your family more heart healthy, take the first step by changing up your menu and heading over to the Campbell's Kitchen site today to find some great recipes that are heart healthy and also American Heart Association Certified!!
Broccoli and Cheddar Rice
Creamy Chicken & Vegetables over Spaghetti Squash
Creamy Turkey & Vegetable Lasagna
Pizza Primavera with Cauliflower Crust
This post is sponsored by the Campbell's Soup Company.