The idea of loosing weight is one that many of us have, one that many of us have thought about, but executing that idea can be one that leaves us unsure. We find that we might be unsure of if we will be able to do it, unsure if we will be able to stick to it, and unsure of if we will get the results we are wanting. Well, for me, I have to say, that after an amazing 8 weeks of my Nutrisystem journey, I have found that any of those uncertainties I once had, were just a crutch, and that once I took the leap to take on the journey, I have realized that I am not doing it alone.
I have talked about the many tools that are available to those who choose to take the Nutrisytem journey. I mean, there are tools that are given that offer support and guidance from the app and the coaches, which also help you to get back up if you happen to fall off of that track you have laid out for you. I know this because just last week, I had my moment of weakness, and I was happy to find that even at that time where I slipped up, I was able to keep from gaining weight, and continue on.
Now one thing I have been asked by many of you in messages and emails is, what do I do about the groceries in my house? Well it is fairly simple really. I mean, aside from my meals that are delivered to me, I can include my own grocery items, for sides and snacks throughout the day. Allowing me to go grocery shopping not only for my family, but also for myself and add those items I want to my cart! In fact, when I do my grocery shopping for the family, I have found that to help me with avoiding temptations, I can take the Daily Tracker and Grocery Guide along with me.
I actually keep this guide in my purse, which helps to give me a quick reference when needed. I like that I can get those grocery recommendations for the add ins, and allowing me to make it a habit of what I purchase when shopping. Making the journey easier on myself and giving me the tools I need, even when I am out grocery shopping!
And for that magic number, knowing that last week had a 0, I am happy to say that this week I have lost another 3 pounds! Putting me at a very nice number of 20 pounds lost in just 8 weeks!!!!
Nutrisystem is providing my program free of charge in exchange for participation in the Nutrisystem Nation Blogger Program. All opinions are my own.