Mommy Katie: Healing Power: Why You Should Start Using These 5 Oils?

Tuesday, April 11, 2017

Healing Power: Why You Should Start Using These 5 Oils?


Essential oils are concentrated extractions from plants and trees that have great health and wellness benefits for a wide variety of conditions and ailments. Healers have used essential oils for thousands of years to promote overall health and to aid the body in healing. However, what they were able to use, basic distillations from plants, is quite different from the essential oil technology we have today. Now the potency of essential oils really rivals medicinal strength of some pharmacological options, but without the nasty side effects.

So, which essential oils should bring the most bang for their buck? Here are the top five essential oils for regular use.

Eugenia caryophyllata or clove

When you have a toothache, and cannot get to the dentist, your mother or grandmother may reach for the clove. Its antiseptic properties make it a great option for infections and killing bacteria. In fact, scientists from Buenos Aires, Argentina found clove was most effective against E. coli, Staph aureus, and Pseudomonas aeruginosa.

Eucalyptus globulus

Another powerful antibacterial is eucalyptus oil. Researchers from India have actually shown the death of Staph aureus, a bacterium common on the skin and hair, within 15 minutes of encountering eucalyptus. Additionally, it has anti-spasm properties and may be a good anti-viral agent as well. This is why it is often recommended as part of steam inhaler treatments for upper respiratory infections which are often viral.

Boswellia carteri or frankincense

There is a reason one of the three wise men brought this to the Messiah in the Christmas story. As a powerful healer, frankincense as an essential oil has been successfully utilized in the treatment of digestive issues, immune system disorders, oral health, respiratory problems, and to reduce stress and anxiety. The most exciting development comes in the treatment of breast cancer. In the journal Oncology Letters, a study was discussed which showed the ability of frankincense to kill the MCF7 and HS-1 cancer cells.

Lavandula angustifolia or lavender

Often recommended as a nighttime sleep aid to be sprinkled on pillow cases, lavender goes well beyond just soothing and calming. Lavender has a great number of antioxidants, so science researchers in Tunisia have been studying its use with treating diabetes in rats. Their study, published in the journal Lipids in Health and Disease, showed that lavender was able to significantly protect against rising blood glucose.

Cannabidiol or CBD

Cannabidiol, as you might guess, is an extract from the cannabis plant, which has been used in a number of health studies. The medicinal properties of cannabis are so well-known that many states in the United States have opened up medicinal marijuana shops and are making use legal for those suffering from certain ailments. In other areas, people are using legal forms of the plant, such as CBD oil. Cannabis has been shown to be beneficial in controlling nausea and pain, reducing stress and anxiety, helping to control weight, reducing seizures, relieving headaches, and helping alcohol addicted individuals. The main issue with CBD is making sure it is sourced from high quality hemp plants correctly. Cbdoilsuk.com is the finest purveyor of CBD oils in the UK.






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